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SERVICES

Length:  50 minutes per session

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Fee: $155 per session

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Session Types:

Individual sessions via teletherapy

(online or phone sessions)

Who we work with:

Individuals   |  Adults  |  Teens 16+  |  Creatives

Low Cost Therapy: Yes. Available for individuals who fit specific criteria. Please contact for further details.

Therapeutic Approaches Used

Acceptance & Commitment Therapy (ACT)

Cognitive-Behavioural Therapy (CBT)

Dialectical Behavioural Therapy (DBT)

Solution-Focused Brief Therapy (SFBT)

Use of Expressive Art Techniques

(Music, Visual Art, Movement)

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