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ABOUT
SERVICES

HELPING YOU COMMIT TO CHANGE

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Hello

I am so glad you are here. If you are reading this, it probably means you have a strong desire to seek therapy or may be wrestling with the idea of whether it would be worth trying. You have taken the first step, which is the most important. Now, I want to help you commit to the change you are wanting to see for yourself. Together, we will navigate the treatment process by working to uncover some of the emotional and psychological challenges that have impeded your growth process. Through providing a warm and empathetic environment, my desire is to learn about your goals and build a strong therapeutic relationship as the foundation of your treatment process. I look forward to hearing from you and helping you commit to change!

Aijia Waithe
Registered Psychotherapist, MA, BMus
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CONTACT

SPECIALIZATIONS

Anxiety

Have you ever had overwhelming thoughts about the future?  Fear that never goes away or inconsistent sleeping patterns? These are just a few symptoms of anxiety.

Contact us to learn healthy ways to manage your symptoms and understand more.

Self-esteem

Struggles with low-self-esteem, issues with confidence or frequent comparison can make it difficult to move forward towards the life you want. 

Contact us to develop strategies to build greater self-esteem and confidence.

Depression

Do you find frequent difficulties in staying motivated? Do feelings of sadness, loneliness or extreme fatigue overwhelm you daily? 

Whether you desire someone to talk with or tools to get through each day, feel free to contact us today to discuss how we can help you.  

Life Transitions

Life is a series of transitions and any change can be difficult. No matter what life transition(s) you are experiencing, we would like to support you through it. 

Contact us today to see if we can offer you the support you need.

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